Youth Training at HP Fitness (Ages 10–14)

Strong bodies. Confident kids. Positive habits that last.

Our Youth Training Program is designed specifically for kids aged 10–14. It focuses on building strength, coordination, cardiovascular health, confidence, working as a team, and healthy habits in a safe, supportive, and fun environment.

This is not adult training scaled down. Every session is age-appropriate, coach-led, and built to help young people move well, feel strong, and enjoy being active.